behavior training

Please note that I am still building this section. It is my hope that in time this section will grow into a set of pages for each project that will allow me to present purpose, hypotheses, outcomes, but also associated thoughts about those project in a way that can go beyond that which is included in published papers or software source code. I have yet to add content for these thoughts and works in the area of quantified-self behavior training, such as:

  • Presenting the Formalizer: A framework comprising multiple client applications (C++, Python), data formats, API conventions, protocols and methods. Together, these apply a tested process for accomplishing personal objectives derived from identified values, with the explicit aim to optimize for meaningful satisfaction through activity and achievements.

  • Quantified-self data collection and analysis, including presentation (e.g. on my YouTube channel).

  • Integrated roadmapping, milestone setting, task decomposition, tracking, with automated schedule updates (calendar re-optimization) using the Formalizer framework.

  • Behavioral goal setting and training method.

Please check again to see content appear here about the topics above (as soon as I manage to schedule time for the necessary updates). If you already have questions for me about these topics, please feel free to contact me.